What began as an ordinary morning walk became a lesson in humility. Surrounded by wildlife, I realized I wasn't observing nature, I was visiting it. This reflection explores breath as our life force, the purpose found in every living thing, and what it means to walk through life with reverence and respect.

What began with a video of my cousin standing on our ancestors' land ended with an unexpected lesson from a quiet bridge in the woods. This reflection explores legacy, gratitude, and the realization that some of life's most important bridges are built long before we ever arrive.

A morning walk in North Carolina led to an unexpected encounter with a Great Blue Heron and a powerful lesson about patience, transformation, balance, and trusting God's timing. Discover how nature, faith, and everyday moments can become our greatest teachers.

Three years ago, on this very day—August 1, 2022—I was getting ready to self-report to federal prison. I had said goodbye to my home, my family, and the life I once knew. I didn’t know what was waiting for me on the other side. I didn’t know how I would be treated, what I would face, or if I’d ever truly be able to come back from it.

What I did know was that this wasn’t the end of my story.

As the days built up to the release of American Gangster: Trap Queens Season 4 on BET+, people kept asking me the same question: “How do you feel?”

Honestly… it was a mix of emotions. Excitement, nervousness, curiosity—so much was running through my mind. But one thing I was especially curious about was: Who did they cast to play me?

And y’all, it’s your girl Sharita Mona, and I’m on episode FOUR.

I can’t even lie—this is surreal. I don’t even have the words. I’m speechless. I’m blown away. I’m grateful.

This moment is more than just a media appearance. It’s a manifestation. Let me take you back to the moment the seed was planted…

Three years ago, I was just another woman in a federal prison, sitting in the TV room, eyes glued to the screen, watching the BET Awards. I remember feeling like I was a world away from the glitz, the music, the celebration—like it was all happening in another life, one I’d never reach.

But here I am today, three years out, walking into those very same awards—no longer just a spectator, but a living testament to how far vision and resilience can take you.